Ukhathalelo lwaBantu abaDala: Ukhathalelo lwezeNzululwazi luvusa iinkumbulo zokutshona kwelanga zaBantu abaDala abaneDementia

“ Indoda esele ikhulile enesifo sengqondo esiyingozi ijinga ngefestile, abamelwane abakumgangatho ongezantsi basebenza kunye ukumsindisa ” “ Indoda esele ikhulile enesifo sika-Alzheimer iyabhadula kwakusasa ”  ...... Ngenxa yokwaluphala, ingxaki ehamba kunye yesiphene sabantu abakhulileyo kunye nesifo sengqondo esiyingozi sithwaxa iintsapho ezininzi. Le ngxaki ithwaxa iintsapho ezininzi. Ubalo lubonisa ukuba yonke imizuzwana emithathu kukho isifo sengqondo esiyingozi emhlabeni, kwaye malunga ne-70% yabo inesifo se-Alzheimer, esiye saba yingxaki enkulu yempilo yoluntu echaphazela kakhulu impilo kunye nomgangatho wobomi belizwe jikelele.

Isifo sika-Alzheimer sisifo sobuchopho esitshabalalisa ngokuthe ngcembe inkumbulo nobuchule bomguli, nto leyo ebangela ukuba umguli aphulukane namandla okwenza owona msebenzi ulula. Uninzi lwezigulana ezinesifo sika-Alzheimer ziqala ukuba neempawu njengoko zingena ebudaleni. EUnited States, isifo sika-Alzheimer sibekwe ngoku njengesona sizathu sesixhenxe sokufa kwaye sesona sizathu sixhaphakileyo sesifo sengqondo esiyingozi kubantu abadala.

Ibangela ukuba isigulana siphulukane nokusebenza kwengqondo (ukucinga, ukukhumbula, nokuqiqa) kunye nobuchule bokuziphatha de bube buphazamisana nobomi bomntu bemihla ngemihla nemisebenzi yakhe. Uluhlu lwe-dementia ngobunzima ukusuka kwinqanaba elincinci apho ukusebenza komntu kusanda kuqala ukuchaphazeleka, ukuya kwelona nqanaba linzima apho umntu kufuneka axhomekeke ngokupheleleyo kuncedo lwabanye ukwenza imisebenzi esisiseko yokuphila kwemihla ngemihla.

Inani elikhulu lolingo lwezonyango lubonise ukuba undoqo ekoyiseni i-AD luthintelo kwangethuba kunye nokuxilongwa kwangoko. INgxelo ye-2022 ye-International Alzheimer's Disease Report, okokuqala, icacisa ngokucwangcisiweyo nangokubanzi ingcamango ' inkxaso emva kokuxilonga ’ , engabandakanyi unyango lweziyobisi kuphela, kodwa igxininisa ukungenelela okungenalo iziyobisi.

Eyona njongo yokuguga ifanele ibe kukuphila ngcono. Umdla wokuphucula umgangatho wobomi kubantu abadala udlulela kwingqondo, umzimba kunye nomoya, ukubeka umgangatho omtsha wokunyamekela abadala. Iindawo zokuhlala ezincediswayo kunye nokhathalelo lwenkumbulo zineemfuno ezizodwa zefenitshala. Iimfuno ze-ergonomic zabantu abadala kunye nemingeni ethile abajongene nayo abantu abanesifo se-Alzheimer kunye nesifo sengqondo esixhalabisayo kunye nabakhathaleli babo kubaluleke kakhulu.

Ukuyila iindawo zokuhlala abantu abadala abafunyaniswa benokuncipha kwengqondo njenge-Alzheimer's okanye i-dementia kufuna ulungelelwaniso lwamava obugcisa kunye nolwazi lweshishini. Xa umntu omdala okhulileyo odinga ukunakekelwa kwememori ehamba kwindawo yokuhlala ephezulu, yonke into engqongileyo kufuneka ibonelele ngokhuseleko, intuthuzelo kunye nokhuseleko olunokuthi nabani na afune ukuziva esekhaya.

I-Dementia ngenxa yokutshintsha komzimba kunye nengqondo, phambi kwezinto ezingaqhelekanga kunye nezintsonkothileyo ezithambekele ekubeni nexhala kunye neemvakalelo ezingathandekiyo, umzekelo, umabonwakude egumbini ngenxa yokubonakaliswa kwesipili kunokubangela ukuphazamiseka kwengqondo kubadala, ukuba kwi-non -ukusetyenziswa kweTV kufuneka sigqume isikrini ngengubo yengubo ukunciphisa ukuvuselela okungenakunceda; abadala bedementia ukuya ekuqaphelisweni okumhlophe kobuthathaka bokutshintsha kwegumbi, siya kukhetha kwaye udonga luhluke ngemibala ecacileyo, ukuququzelela uchongo olulula, kubandakanya ukukhethwa kombala webhedi, ukukhanya kwegumbi, impahla yefenitshala, iimpahla zokuhlambela, njl. ukudala imeko-bume ejikelezileyo elungele ukuthomalalisa ukungakhululeki kwabadala kunye nokunciphisa uxinzelelo lwengqondo.

Ngokwakha imeko-bume eqhelekileyo kubadala abalahlekelwe yingqondo, besebenzisa izidlo ezithathu ngosuku ukunceda abadala bakhumbule ixesha elidlulileyo, bebavumela ukuba banciphise ukhuseleko lwabo lwengqondo kwaye bancede bafumane ingqiqo yesazisi kunye nokuba bangoobani; ukunceda abantu abadala abakhubazekileyo ukuba baphucule umthambo kunye nezakhono zentlalo kunye nemisebenzi ephakathi njengokuhamba ngeenyawo ezilikhulu ngaphambi kokutya kunye nokucula iingoma; ukuseka iindawo ezifanelekileyo zokugalela amanzi, kunye nokubonelela ngeziqhamo, iiyogathi kunye neziselo ukuqinisekisa ukuba ukuthathwa kwamanzi kwabadala kuqinisekisiwe; kunye nokubabonelela ngoqeqesho lokuqonda kumanqanaba ahlukeneyo okubavumela ukuba bafumane imvakalelo yokuphumelela. Ukudala indawo yokunyamekela imemori kunye nokunikezelwa kweziko lokunyamekela imemori nako kubalulekile.

Ukudala kunye nokubonelela ngeendawo zokhathalelo lwenkumbulo kubandakanya okuninzi kunokuba abantu abaninzi becinga. Yiyo loo nto iingcali zeshishini zikhona - ukulungelelanisa uyilo ngobuchule ukuhlala kwabantu abadala izenzo. Abaqulunqi bangaphakathi abaqhelene neshishini eliphezulu lokuphila baqwalasela ngononophelo yonke into, ukuya kutsho kweyona nto incinci yomzobo okanye isincedisi, ukuqinisekisa ukuba ibalulekile.

Oku kuquka ifenitshala esetyenziswa ngabahlali imini nemini.

Kubalulekile ukuba abaphuhlisi, abanini, abaqhubi kunye nolawulo loluntu baxhomekeke kwiqela loyilo lwangaphakathi loshishino ukuze kuqinisekiswe ukuba kukhethwe ifenitshala efanelekileyo.

Iimpawu eziphambili zefenitshala ekufuneka ziqwalaselwe ngaphambi kokuthatha isigqibo ngegumbi okanye ifanitshala yomntu ngamnye ibandakanya:

1. umsebenzi wabahlali (ukusebenza)

2. ubuhle (umbala)

3. ucoceko (izinto)

4. intuthuzelo kunye nokhuseleko

5. Umsebenzi: Ukusebenza kwefenitshala

Abahlali beMemory Care bahlala bechitha ixesha elininzi kunye. Amagumbi kolu luntu ngokuqhelekileyo aneendawo eziqhelekileyo ezivulekileyo ezikhuthaza ukuhlalisana kunye nemisebenzi yeqela. Imiba yokuhamba ingahluka, kodwa abantu abadala abadala bahlala befuna uncedo okanye babambelele kwifenitshala ukuze bame. Baphinde bakhethe indawo yokuhlala ngokusekelwe kwimeko yabo yomzimba, nokuba isihlalo silula ukuyisebenzisa, okanye ukuba isihlalo sisondele kangakanani emnyango.

Ngesi sizathu, kubalulekile ukusebenzisana nefem yoyilo lwangaphakathi olufanelekileyo xa ukhetha ifenitshala elungileyo kuluntu lwakho.

Ifenitshala kufuneka yomelele kwaye ikhuseleke. Ifenitshala eyenzelwe ngokukodwa ishishini elihlala liphezulu lihlala libonisa iindawo zokuhlala ezifikelelekayo, izitulo ezisezantsi, iisofa, kunye neetafile ezenza ukuba izitulo ezinamavili zifikeleleke ngakumbi okanye zidluliselwe kwizixhobo zokuhamba ukuya kwizitulo. Ukuphakama kunye nobunzulu besihlalo zizinto ezibalulekileyo ekunqumeni ukufikeleleka kwesitulo. Kwelinye icala, ukuphakama kwesitulo kuchaphazela ukukwazi komntu omdala ukuhlala nokuma kakuhle. Ngakolunye uhlangothi, ubunzulu besihlalo bumisela ukuma komsebenzisi, inkxaso kunye nentuthuzelo.

Izihlalo ezinokuphakama kwesihlalo esiphantsi kakhulu kunokukhokelela kuxinzelelo olugqithisileyo emadolweni, okwenza kube nzima kubantu abadala ukuba baphakame. Isihlalo esiphezulu kakhulu, ngakolunye uhlangothi, sinokubangela ukungazinzi kunye nokungahambi kakuhle. Ubude besihlalo esifanelekileyo kwisitulo sokuhlala esincediswayo buphakathi kwe-18 kunye ne-20 intshi ngaphezu komgangatho. Oku kuphakama kuvumela abantu abadala ukuba baphumle kunye neenyawo zabo phantsi kunye namadolo abo kwi-angle ekhululekile ye-90-degree. Ukuphakama kwesihlalo esifanelekileyo kubalulekile kubantu abadala kuba kubavumela ukuba batshintshe ngokulula phakathi kokuhlala nokuma.

Ifenitshala eququzelela intsebenziswano yentlalo yemihla ngemihla ibaluleke ngokulinganayo. Uphononongo lubonise ukuba ukuyila indawo yokuhlala kwiqela kunokuba ujikeleze umjikelezo wegumbi kukhuthaza intsebenziswano enentsingiselo ngakumbi. Ngenxa yezizathu zokhuseleko, abahlali abanakukwazi ukusebenzisana nabanye xa izitulo zibekwe ecaleni kweendonga ngaphandle kwegumbi. Ukuhlala ubuso ngobuso, kwelinye icala, kwandisa amathuba okudibana kwamehlo kunye nokunxibelelana ngokuvakalayo, ngaloo ndlela kwandisa amathuba okunxibelelana kokwenyani.

Xa amagumbi ehonjiswe ngononophelo, anamandla okuphucula amava okuhlala abahlali bawo. Iingcali zoyilo oluphezulu ziyazi ukuba yeyiphi imibala, imibala kunye neepateni zenza umoya omnandi kwindawo yokhathalelo lwenkumbulo. Kukwabalulekile ukwenza indawo yokusebenza echwayitileyo, enomtsalane nenemibala yeqela labakhathalelo.

Kuyacetyiswa ukuba kugcinwe umahluko phakathi kwefenitshala kunye nomgangatho ukuze izinto zibonakale kakhulu kuluntu oluphezulu. Oku kubaluleke ngakumbi kubahlali abafuna ukhathalelo lwenkumbulo; basenokufuna uncedo lokwahlula phakathi kwemiphezulu eyahlukeneyo neendawo zokuhlala ezifanelekileyo.

Nalu unxulumano olunika umdla lwemibala olusebenza kukhathalelo lwe-dementia:

u  Bomvu   imele ukufudumala kwaye inokudlulisela imvakalelo yokuthuthuzela. Kubantu abanesifo sengqondo esiyingozi abaphelelwe ngumdla wokutya, umbala obomvu ongqindilili unokuvuselela umdla ekutyeni.

u  Ibluzi   uphantsi kwaye uzolile. Izifundo ziye zafumanisa ukuba inceda ukuthoba uxinzelelo lwegazi kunye nokuxhalaba. Ukudibanisa i-blue kwi-design yangaphakathi kunokukwenza ukuba indawo ibonakale inkulu.

u  Luhlaza   ikhumbuza intwasahlobo kunye nazo zonke izinto eziluhlaza. Ukungcangcazela kwayo kukongeza okwamkelekileyo. Ekubeni umbala oluhlaza uchaphazela abantu bayo yonke iminyaka, uhlala ufumaneka kwiindawo zokuhlala eziphezulu. Kuyathakazelisa ukuba i-lime eluhlaza iphumelele ekugxininiseni ingqalelo kwindawo ekugxilwe kuyo okanye iinkcukacha ezibalulekileyo, ngakumbi kubantu abadala abaneengxaki zememori.

u  MnyamaName   inokuba yingxaki kubantu abanokukhubazeka kwengqondo. Abantu nguba ni u   I-Dementia enemizimba ye-Lewy, ngakumbi, inokuba namava okubonwayo. Ifenitshala enemibala emnyama inokuyoyikisa njengoko inokuphazanywa njengezithunzi okanye imingxuma eludongeni okanye emgangathweni.

Ifenitshala yodidi lwezorhwebo ifaneleke kakhulu kumakhaya abantu abalupheleyo ngenxa yokhuseleko nokuqina kwayo. Nangona kunjalo, kukho imimiselo eyongezelelweyo ekufuneka ihlangatyezwe ngokubhekiselele ekusebenzeni kwezinto eziphathekayo ukujongana neemeko ezingqongileyo ezinjengamaqondo okushisa aphezulu okanye ukuvezwa kolwelo. Beka phambili ukuqina kuqala. Khetha izitulo ezenziwe ngezinto ezomeleleyo, ezomeleleyo ukuqinisekisa ukuba ziyakwazi ukujongana nemingeni yendawo yokuhlala ephezulu. Izixhobo zetsimbi, ezifana ne-aluminiyam okanye insimbi engenasici, ziluncedo kakhulu ekukhetheni izitulo zokuhlala ngenxa yokuba zomelele kakhulu kwaye azinxibi. Ezi zixhobo azikwazi nje ukumelana nokunxiba kunye nokukrazula kokusetyenziswa kwansuku zonke, kodwa zibonelela ngenkxaso ebalulekileyo kubantu abadala.

Ukongeza kwisigxina, enye inzuzo yokukhetha izitulo zetsimbi kukubhenela kwabo okuphezulu. Ukuba ufuna ukonyusa i-ambiance yonke yendawo yakho ngaphandle kokuthomalalisa ukuqina, cinga ukusebenzisa izitulo zentsimbi. Izitulo zentsimbi ziza ngemibala eyahlukeneyo kunye nezimbo ukuze zilungele naluphi na uhlobo lokusingqongileyo. Enyanisweni, iingubo zokhuni zokhuni zinokusetyenziswa kwizitulo zentsimbi ukulinganisa inkangeleko yomthi oqinileyo, ukunika zombini ukuqina kwentsimbi kunye nokufudumala kunye nobuhle bomthi.

Olu yilo aluphuculi nje ubuhle befenitshala, kodwa lugcina ukuqina kwayo kunye nokusebenza, iqinisekisa amava angcono kakhulu kubahlali bamakhaya abalupheleyo.

Kubalulekile ukuba uluntu lokhathalelo lwenkumbulo lube nokuqonda okufanelekileyo kwemathiriyeli yefenitshala efunekayo kwindawo yokhathalelo lwempilo. Ngokomzekelo, xa ukungahambi kakuhle kunye neengozi zokutya zinokuthi zenzeke imihla ngemihla, ukuqwalaselwa okuphezulu kwezixhobo kubandakanya:

l C ukuthembela - mingaphi imithungo yefenitshala okanye isigqubuthelo sayo?

Uyilo lwesitulo olungenamthungo kunye nomphezulu ogudileyo, ongekho-porous kakhulu wenza lula inkqubo yokucoca. Uyilo olungenamthungo lunciphisa amathuba okungcola kunye neebhaktheriya zokwakha, ngelixa indawo epholileyo yenza ukuba kungenakwenzeka ukuba i-liquids ingene, ivumela isitulo ukuba sigcinwe sicocekile usebenzisa kuphela ii-agent zokucoca eziqhelekileyo. Ezi mpawu ziqinisekisa ukuba iinkuni zetsimbi   izitulo zeenkozo zihlala zicocekile kwiindawo ezineemfuno eziphezulu zococeko.

l I ulawulo losulelo - ingaba ilaphu libambelela kangakanani kwiimveliso zokucoca ezifunekayo?

Iipropathi zendalo ze-antimicrobial zezinto zetsimbi ziqhubela phambili ukomeleza ulawulo losulelo kwezi zitulo. Izinto zensimbi zisebenza kakuhle ekuvimbeleni ukukhula kweebhaktheriya kunye neentsholongwane, okwenza ukuba zilungele ukusetyenziswa kwiindawo apho imigangatho engqongqo yococeko ifunekayo. Ngelo xesha, ezi zitulo zilungelelaniswe kakuhle kwiintlobo ezininzi zokucoca kunye ne-disinfectants, ziqinisekisa ukuba zihlala zingonakaliswa xa zisebenzisa iimveliso ezahlukeneyo zokucoca.

l Ukugcina ixesha - Ngaba ilaphu/ifayibha okanye umphezulu uya kuhlala usetyenziswa kakhulu, ungcolisekile okanye ube sesichengeni se-UV?

Umgangatho ophezulu we-aluminium alloy okanye izinto zensimbi ezingenasici zikhethwa ngenxa yokuqina kwazo ngokugqithiseleyo kunye nokuchasana nomonakalo. Nokuba zikwimeko yobushushu obuphezulu okanye zidibana rhoqo nolwelo, ezi zitulo zigcina ingqibelelo yazo kwaye azonakaliswa lula, nto leyo eyenza ukuba zilungele ukusetyenziswa ixesha elide. Ukongezelela, izitulo zetsimbi ziyakwazi ukumelana nokusetyenziswa rhoqo, ukunciphisa iindleko zokutshintshwa kunye nokugcinwa.

l Ukhuseleko - Ukuba icandelo liyaphuka okanye lonakele, lingenzakala?

Iinkuni zentsimbi   ingqolowa izitulo zinesakhiwo esomeleleyo kwaye azifaneli ukuphuka, naphantsi kokusetyenziswa kakhulu. Ukuba kwenzeka umonakalo ngamanye amaxesha, yenzelwe ukunciphisa ukulimala kumsebenzisi, ukuqinisekisa ukhuseleko nokuthembeka. Kwakhona kunciphisa iindleko.

Abantu abadala bazifica ngokutya, iziselo kunye nokuhleka ngexesha lokuphumla. Ngequbuliso, isitulo siyatyibilika kwaye siqengqeleka, sibangela ukwenzakala nomonakalo omkhulu kulowo usisebenzisayo. Le yimeko ongayi kufuna ukuyibona kwindawo yakho yokuhlala ephezulu okanye kwenye indawo. Ukunqanda oku, qiniseka ukuba izitulo zokutyela eziphezulu ozithengayo zineempawu zokhuseleko. Enye yezona zinto zibalaseleyo zokhuseleko ziinyawo ezingatyibilikiyo okanye iicushion ezithintela isitulo ukuba singatyibiliki kwiindawo ezigudileyo (imigangatho). Ezi nyawo okanye i-cushions inokunciphisa kakhulu umngcipheko we-slips kunye nokuwa, ukukhuthaza ukufikeleleka ngokukhuselekileyo. Kwakhona, qiniseka ukuba isitulo sokuphila esincedisiweyo sinesakhiwo esizinzileyo sokuthintela ukunyanzeliswa ngengozi. Izitulo ezenzelwe ukusetyenziswa kumaziko okuhlala aphezulu kufuneka zomelele kwaye zilingane.

Amaqabane akhethekileyo

Abantu abanesifo sengqondo esixhalabisayo abahlala kwindawo yokhathalelo lwenkumbulo banokungashiyi indawo yabo yokuhlala rhoqo. Xa kunokwenzeka, indawo ebangqongileyo ifanele ibanike amava awahlukahlukeneyo. Ukufezekisa oku ngokukhuselekileyo nangokugqwesileyo, qhagamshelana Yumeya ngenkxaso yobuchwephesha ekudaleni okanye ekulungiseni ngokutsha indawo yokuhlala ephezulu yomntu ofuna ukhathalelo lwenkumbulo.