Nzira Yakareruka yekuve neiyo Yakanakisa Plastic Musangano Sachigaro Sarudzo

Vaviri vakasarudzwa neWirecutters for the best office chair - Steelcase Gesture naHerman Miller Aeron - uye imwe yacho ndeye $50 isina kudomwa chigaro iyo isinganyanyi kugadzikana kupfuura yenguva dzose tafura yekudyira chigaro. Nepo macheya emhando yepamusoro ari emhando yepamusoro kupfuura yako yenguva dzose Staples kana Wayfair modhi - yakavakwa nezvinhu zvitete, mafuremu akasimba, uye huwandu hwakakura hwekugadzirisa ergonomic - chigaro chisingadhure chinogona kuramba chichipa mhinduro iri nani kana ukadaro. Chinjo dzakanaka. Muzviitiko zvakawanda, zvese zvaunoda macushion akati wandei kuti ugadzire nzvimbo yakasununguka uye inotsigira yekugara, uye pamwe nekhibhodi uye nekutarisa magadzirirwo ekuita mimwe michina inoenderana nechigaro chako chitsva chehofisi. Chigaro chehofisi chakajairika chinogona kunge chine zvigaro zvemaoko kana kureba kwechigaro, uye ergonomic chair inogona kugadziriswa kuti ienderane nezvido zvako.

Nepo mamwe emamwe macheya emuhofisi atakaedza achingopa chigaro chinochinjika kureba uye backrest angle, dzinenge mativi ese eSeries 1 anochinjika. Kureba kwechigaro kunogonawo kugadziriswa kuti ienderane nekukwirira kwevashandisi kana kuti ienderane nehurefu hwemadhesiki akamira. Kana chiri chigaro pachacho, ergonomic maficha anowanzo kuganhurirwa kune chigaro kureba kugadzirisa uye cascading edge.

Iyo furemu nechigaro zvinowanzo gadzirwa nesimbi kana epurasitiki, asi kune zvakare kupeta macheya ane zvigaro zvakasimudzwa kuti zvive nyore. Paunogara pachigaro, hazvikuchengete uchidziya secushion yakakora, asi iwe zvakare une chigaro chekutsigira chakavharwa. Iyo ergonomic chair ine mesh backrest uye armrests inogadzika zvakakwana. Kunyangwe chigaro chayo chisina kugadzikana seAlera Elusion, inokwanawo.

Chiyero ichi chinonyatso batsira kuita kuti chigaro ichi ive imwe yemacheya akanyanya kutenderedza. Iyi ergonomic chair ine headrest uye yakakwira mesh backrest, ichikutendera kuti uzorodze musoro wako uchiramba wakamira. Iyi mesh accessory inogona kusungirirwa zviri nyore kune yako iripo hofisi chigaro, ichichishandura kuita ergonomic chair. Kureba kwayo kunogadziriswa kunobvumirawo kuderedzwa uye kushandiswa nematafura akajairwa.

Mukuwedzera kune ergonomic footstool, chero chitsiko chetsoka isarudzo yakakurumbira yekuvandudza kunyaradza kwechigaro. Vane zvikomborero zvavo uye zvisingabatsiri, uye ivo vanoshandiswa zvakanakisisa pamwe chete ne ergonomic office chair. Iyo ergonomic chair yakanyatsogadzirirwa kuchengetedza isina kwayakarerekera uye kupa rutsigiro rwakakwana kweakawedzera hofisi maawa.

Kunyange zvazvo dzinowanzodhura zvishoma kudarika mamwe marudzi ezvigaro zvehofisi, unogona kuchengetedza zvakanyanya mukufamba kwenguva nokuti zvigaro zvakawanda zvakanyatsogadziriswa kudzivirira cervical spondylosis, kurwadziwa shure, kutadza kumira, uye kutenderera kweropa. Iyo yepamusoro-yepamusoro mesh hofisi chair yakagadzirwawo ine ergonomics mupfungwa. Mipendero yakashongedzwa inogona kukurudzira kutenderera kweropa, uye kutsigirwa kwechiuno kunogona kuderedza marwadzo ekudzokera shure. Inowanikwa mune akasiyana mesh uye machira eshanduro, ergonomic hofisi macheya uye vertical hofisi macheya ari kutyaira maitiro enzvimbo dzebasa dzakagadzikana. Heano mamwe epamusoro eergonomic hofisi macheya anogona kubatsira kuvandudza chimiro, kubvisa marwadzo uye kukuchengetedza iwe wakatarisa zuva rese.

Kana dzimwe sarudzo dziri pazasi dzisingaenderane nebhajeti rako, vatengesi vazhinji vanopa ergonomic hofisi macheya aunogona kutenga uchitevera mazano edu enyanzvi. Iyi ergonomic office chair inodhura isingasviki hafu yemutengo wevamwe vakawanda vatakaedza, asi inopa nyaradzo uye kuchinjika kupfuura chero cheya yatakaedza pamhando ipi neipi yemitengo, zvichiita kuti ive mukundi akajeka mumusika unodhura. Unogona kuwana macheya akasununguka pamitengo yakaderera, asi macheya anodhura anokupa mukana uri nani wekuakoshesa. Isu tinopedza mari yakawanda pazvigaro zvehofisi kuti tirambe takasununguka uye ergonomic kwezuva refu kubasa.

Mushure mekushandisa chigaro kwemakore anoverengeka (kana kuti pasi), inoratidzika kumira kushanda. Kunyangwe inoratidzika kunge nyowani uye mune yakanaka mamiriro, ichanyura uye chigaro chehofisi hachizosimuka.

Chigaro chemhando yakanaka uye chine zvimwe zvekugadzirisa zvakanakisa zvaunogona kuwana, asi kune vamwe vanhu, hazvina kukosha. Izvi zvinonyanya kukosha kuchengeta mupfungwa kana zvasvika kune macheya epurasitiki, sezvo ivo vanowanzove vakanyanya kuoma kuti vagadzikane.

Iwe unogona kuona kana chimwe chinhu, senge chitsiko chetsoka, chinokubatsira kuita kuti chigaro chiwedzere kugadzikana pachimiro chako. Kuwedzera kunyaradza kwezvigaro zvako zvepurasitiki neimwe yenzira dziri pamusoro zvinokuita kuti unzwe zviri nani. Kuwedzera Kubudirira - Zvisingashamisi, zvidzidzo zvakafanana zvakaratidzawo kuti mamwe macheya akasununguka anoreva nzvimbo yebasa inobudirira. Nyaradzo yakawedzera. Maererano nekudzidza mushure mekudzidza, vanhu vazhinji vanopedza maawa akawanda vakagara, kunyanya kubasa, vanoona kusagadzikana kunooneka pachigaro.

Zvigaro zvemaoko zvinogona kunge zvisingabatsiri kana zvikadzivirira chigaro kubva pasi petafura. Kuwedzera cushion yerutsigiro kuchigaro chepurasitiki kuchaita kuti mutoro uwedzere kugadzikana sezvo usiri kutsigira huremu hwese kumusana kwako, chiuno, uye matako. Chimwe chezvikonzero zvikuru zvekutambudzika uye kusagadzikana muzvigaro zvepurasitiki ndiko kushayikwa kwerutsigiro rwakakwana rwechiuno.

Isu takaona kuti mesh macheya anokwanisa kupa yakanakisa kumashure tsigiro pasina kana kugadzirisa kana kupatsanura lumbar rutsigiro. Zvizhinji zvezvigaro zvedhesiki zvakavakwa nenzira imwechete, saka zvizhinji zvezvikamu zvechigaro chinotenderera (chair cylinder, base, castors) zviri nyore kutsiva. Chigaro cheBazi zvakare chinochinjika, chinopa zviri nyore kuchinjika maoko, kudzika kwechigaro uye lumbar rutsigiro.

Pamusoro pekupa tsigiro, nyaradzo uye kuchinjika kune zvinodikanwa zvechigaro, chigaro che ergonomic chinofanira kubvumira nzvimbo dzekugara dzakasimba kuti dzinyatsoenderana nekufamba kwemushandisi. Chigaro chakanaka chebasa chinogona kukubatsira kuti ugare zviri nani padhesiki rako uye kuita kuti kugara pamusana wako kuve nyore.

Aya matipi achaita kuti zvigaro zvepurasitiki zvive zvakasununguka uye zvakanyanya kuderedza njodzi yako yekurwadziwa kwemusana. Ehe, haasi ese macheya pane yedu runyorwa achave akasununguka kune wese munhu. Iwo macheya pane iyi runyorwa ndiwo macheya akaita zvakanakisa muhofisi yedu yekunyaradza bvunzo.

Takabvunzana nenyanzvi dzehutano uye ergonomics nyanzvi kuti tiwane chigaro chakanakisa chehofisi yako yekumba. Mamwe makambani anonyora zvigaro zvavo se "ergonomic" pasina humbowo hwesainzi, anodaro Karen Loesing, mubatsiri wephysiotherapist uye muridzi weErgonomic Expert, femu yekubvunza inoongorora ergonomics yehofisi. Mapillow haagone kuita kuti macheya emuhofisi akachipa aite kuti manyemwe, kuzununguka, kana kusayemurika, uye haagone kubatsira nezvipingamupinyi zvakakomba sekutadza kutsamira kumashure, asi isarudzo yebhajeti yakakwana kunyangwe chigaro chehofisi chakachipa.

Ivo havapi rubatsiro rwakafanana seanodhura lumbar masisitimu, asi ivo vanobatsira kuita kuti chigaro chiwedzere kugadzikana. Kana iwe uchigona kuwana chigaro chine ese ari maviri aya, ingangoita kuhwina-kuhwina kupa yakanaka lumbar rutsigiro. Isa piro pachigaro, uchiirerekera kumberi, uye uchaona kuti wakagara zvakanyanya.