ʻO ka hoʻokomoʻana i nā noho home hānai
ʻAʻole pono wale nā noho home kahu hānai akā hiki ke hoʻohana ʻia e pale i kou mau maka mai ka pōʻino. Loaʻa nā noho kahu hānai ma nā ʻano like ʻole a me nā nui.
He mea paʻakikī ke hoʻomaopopo i ka ʻokoʻa ma waena o ke kahu hānai a me ke kōkua lapaʻau. Hiki i ke kahu ke aʻo iā ʻoe e pili ana i nā loina kumu o ka hānai, ʻo ia ka lāʻau lapaʻau kino, mālama waha, a i ʻole ke kōkua ʻana i ka manstruation. ʻAʻole ia e pili ana i ka meaʻai wale nō, akā no ka mālama ʻana i kou kino. Hoʻohana ʻia nā noho kahu hānai e nā kahu hānai a me nā mea kōkua lapaʻau i ko lākou ola i kēlā me kēia lā. Hoʻohana nā kahu hānai iā lākou e hāʻawi i ka hōʻoluʻolu a me ke kākoʻo i nā maʻi a me nā ʻohana. Kōkua pū lākou i ka hoʻomākaukau ʻana i ka meaʻai, me ka hoʻomākaukau ʻana i ka meaʻai, ka holoi ʻana, ka hiamoe, ka ʻaʻahu, etc. Hoʻohana ʻia nā noho kahu hānai e nā limahana mālama olakino ma nā haukapila a me nā wahi ʻē aʻe e pono ai lākou.
ʻAʻole maopopo iaʻu ka mea e hiki mai ana i ke ola o ka poʻe i hele mai e kipa mai iaʻu. I koʻu noho ʻana i ka haukapila, ua loaʻa iaʻu kahi maʻi psoriasis a me kekahi mau hopena ʻaoʻao o koʻu maʻi. ʻO ka poʻe me ka psoriasis maʻamau e loaʻa iā ia no nā makahiki he nui. He paʻakikī ka loaʻa ʻana o ka mālama olakino maikaʻi no ka mea makaʻu lākou i ka ʻike ʻia ʻana me psoriasis. ʻAʻole lākou ʻike i ke kumu a pehea e mālama pono ai. ʻO ka mea maikaʻi loa, ʻo ia ka nānā ʻana inā loaʻa kekahi haʻo i loko o ke kino ke kumu. Inā ʻaʻohe haʻo, pau ka maʻi.
ʻElua ʻano nui o nā noho kahu hānai, ʻo kēlā me kēia me kona pono ponoʻī a me nā pōʻino. Hoʻohana ʻia kekahi e nā limahana mālama ola kino e hana nei i kahi kahua kūikawā a hoʻohana ʻia kekahi e nā ʻoihana ʻē aʻe e hana ana ma ia kahua. Hoʻohana maikaʻi ʻia e nā kahu hānai a me nā kauka e kōkua i nā poʻe maʻi, akā ʻaʻole hiki ke hoʻohana mau iā lākou i kahi kūlana olakino. Hiki i ka mea maʻi ke loaʻa ke kōkua mai ka haukapila inā ua hoʻokomo ʻia i ka haukapila. Aia nā ʻano noho noho kahu hānai, akā aia kekahi i hoʻolālā ʻia e hāʻawi i kahi noho maʻalahi i hiki ke hoʻohana ʻia e nā maʻi a me nā limahana.
Nā ʻōlelo aʻoaʻo o nā noho kahu hānai
ʻO Lingali Bulwani kekahi o nā wahine nani loa o ka honua. ʻO kēia kekahi o nā wahine maikaʻi a nani loa e noho nei ma kēia ao. ʻAʻole ia he nani wale nō akā he nani hoʻi. ʻO ka nani o kēia wahine ʻo ia kona ʻakaʻaka a me nā lima ikaika. He lōʻihi a lohi a lohi a nani. Ua kaulana loa lākou ma ka mākeke. Inā makemake ʻoe e kūʻai i kēia mau wahine a laila hiki iā ʻoe ke kūʻai iā lākou ma ka pūnaewele.
He maʻalahi lākou e hana a maikaʻi, akā he nui nā hemahema. ʻO ka pilikia nui, ʻo ia wale nō ke hana ʻia e nā mea hana akamai i ʻike pehea e hoʻohana ai. Hiki iā lākou ke kaumaha a kaumaha a paʻakikī ke mālama iā lākou mai ka wāwahiʻana i ke kaʻina hana. ʻAʻole maʻalahi ka hoʻohui ʻana i kahi mīkini hiki ke mālama i nā hana like ʻole. Na ke alakaʻi ʻoihana e hāʻawi iā ʻoe i nā mea hana a pau e pono ai ke kūkulu i kahi mīkini ikaika e hiki ke lawelawe i nā hana like ʻole. ʻO nā mea a pau āu e makemake ai he kumu paʻa a me kekahi mau bolts.
Hana ʻia ka hapa nui o nā hale hānai e mālama i nā maʻi mai nā malihini a i nā malihini. ʻAʻole hiki i ka mea i hālāwai me kekahi kanaka ke ʻike inā ua ʻike mua ʻo ia i ke kanaka a i lohe paha i kā lākou ʻōlelo mua. ʻAʻole paha lākou i ʻike i ka mea a lākou e kamaʻilio nei. ʻO ke ala e haʻi ai ma o nā huaʻōlelo. Hiki i nā poʻe i launa pū me kekahi i ʻike mua i ke kanaka a i lohe paha i kā lākou ʻōlelo mua e haʻi iā ʻoe i kekahi mea e pili ana i kā lākou e kamaʻilio nei.
ʻElua ʻano nui o nā noho kahu hānai, a ʻekolu ʻano nui o nā noho kahu hānai. ʻO ke ʻano mua o ka noho home kahu hānai he ʻāpana metala e noho ana ma luna o kahi paepae. ʻO ke ʻano ʻelua o ka noho kahu hānai he mau lāʻau lāʻau e noho ana ma luna o kahi paepae. ʻO kēia mau ʻano noho ʻelua o nā noho kahu hānai he liʻiliʻi loa a māmā a ʻaʻole koi i ka mana uila. Hana ʻia lākou me ka plastic a he nui nā ʻāpana neʻe. Loaʻa iā lākou kekahi mau hiʻohiʻona kūʻokoʻa e hoʻohālikelike ai kekahi i kekahi.
Nā ʻōlelo aʻoaʻo no ka mālama ʻana i nā noho kahu hānai
ʻO ka mālama ʻana i nā noho kahu hānai he ʻāpana koʻikoʻi o kēlā me kēia limahana mālama olakino. Ke mālama ʻoe i nā noho kahu hānai, pono ʻoe e ʻike ʻaʻole maʻalahi ka hana ma kahi kūlana e koi ai i nā mākau kūikawā. Hoʻolālā ʻia nā noho kahu hānai e hāʻawi i ka hōʻoluʻolu a kōkua iā ʻoe e hoʻomaha i ka wā e hana ana. He mea nui e koho i ka noho kahu hānai pono e hiki ke mālama pono i ke kaumaha o kou kino. Inā ua koho ʻoe i ka noho kahu hānai kūpono a laila pono ʻoe e hōʻoia ua hoʻolālā ʻia me ka nui o ka nui o ke kaumaha o kou kino. ʻO ka noho kahu hānai maikaʻi e hiki ke mālama pono i ke kaumaha o kou kino.
ʻAʻole kōkua wale nā noho home kahu hānai iā ʻoe e hiamoe akā hāʻawi pū kekahi i ka hōʻoluʻolu a me ka pumehana i kou kino. Hiki ke hoʻohana ʻia e pale i kou poʻo mai ke anu a me ka maʻi maʻi. Hiki ke hoʻohana ʻia kēia mau noho e pale i ka hāʻule mai kou mau wāwae. ʻO ka mea nui e hoʻomanaʻo, ʻo ia ka nui o ka noho i hiki ke hoʻoneʻe maʻalahi i ka wā e pono ai. Loaʻa nā noho kahu hānai ma nā ʻano like ʻole a me nā kala a hiki ke hoʻololi maʻalahi e kūpono i kāu pono.
ʻAʻole hopohopo nā mea kōkua mālama home e pili ana i ke ʻano o ka maʻi a i ʻole ka nui o kā lākou uku no kā lākou mālama. E hoʻonui lākou i ke kālā no ka mālama keiki a me ka hana i loaʻa ʻole i nā poʻe ʻē aʻe, no laila pono lākou e mālama iā lākou iho a me kā lākou mau keiki. E ʻike ka mea kōkua home kahu hānai maikaʻi i nā mea e pono ai e hoʻolako i ka mālama pono a e hōʻoia pū kekahi i loaʻa iā lākou nā lako a me nā hoʻomaʻamaʻa kūpono e hoʻohana pono ai. He mea nui e hoʻomaopopo inā pilikia ʻoe i ka mālama ʻana i kāu mea aloha a laila ʻoi aku ka maikaʻi e hoʻokaʻaʻike i kahi kōkua home hānai nāna e kōkua iā ʻoe i nā mea āpau.